Unlimited Method Speaking About Blog Subscribe Work With Me
← All Articles
Mindset

Andy Frisella Live Hard Program: Lessons Learned From Completing It

Rob Cressy
FROM ROB CRESSY

BRING THIS DISCIPLINE TO YOUR BUSINESS WITH AI

The same mindset that drives 75 Hard is what separates good entrepreneurs from great ones. I coach founders and leaders to channel that discipline into AI-powered business growth. If you're ready to go from AI curious to AI dangerous, let's talk.

Live Hard is a mental toughness program created by Andy Frisella designed to turn you into the best version of yourself. It is comprised of four different phases: 75 Hard, Phase 1, Phase 2, Phase 3, each done with zero compromise. In this fifth of a five part podcast series, Rob Cressy is joined by his friend and accountability partner Brendan Pettit as they share lessons learned from their year long journey completing the Live Hard program. 

  • What were the results they saw from completing the Live Hard program and how did it help build momentum in their business and life?
  • What is the mindset that you learn and how does it prepare you for future success?
  • Why did the Live Hard program become about lifestyle design?
  • What did the evolution of their growth from 75 Hard to Phase 1 to Phase 2 to Phase 3 look like?
  • Why was the community of people doing 75 Hard and Live Hard such a positive? 

Listen to this episode on Buzzsprout

If you’d like tips, habits, routines, and lessons learned from each of the phases of the Live Hard program, you can check out the podcasts we recorded about it. They are episodes: 75 Hard (Ep 349), Phase 1 (Ep 357), Phase 2 (Ep 376), Phase 3 (Ep 387).

If you are considering doing 75 Hard then I highly recommend you listen to Andy Frisella MFCEO podcast where he talks about the origin of it. It's straight fire.

Your feedback & thoughts are super important to us a we'd love to support you on your Live Hard and 75 Hard journey. You can connect with Rob & Brendan on social media and let us know what you think. 

If you are a high performer looking to take your personal growth and mindset to the next level and you are looking for a coach to support you in that process then I'd love to chat with you. You can sign up for a free 30 minute poweful coaching session with me HERE.

Creating Unlimited
FROM ROB CRESSY

BRING THIS DISCIPLINE TO YOUR BUSINESS WITH AI

The same mindset that drives 75 Hard is what separates good entrepreneurs from great ones. I coach founders and leaders to channel that discipline into AI-powered business growth. If you're ready to go from AI curious to AI dangerous, let's talk.

Rob Cressy
Rob Cressy
AI Enablement Coach helping entrepreneurs and leaders go from AI curious to AI dangerous. 1,000+ days of daily AI usage. Host of The Undeniable Leader podcast.
Free Playbook

GET THE 75 HARD PLAYBOOK

Everything you need to complete 75 Hard and all Live Hard phases. Get the complete playbook with tips, lessons, and strategies from someone who did it.